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The Indian Coast Guard's equipment includes dumbbells ranging from 12.5 kg to 25 kg, along with double D handles, triceps ropes, and a weight lifting belt for fitness and training purposes.
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The Indian Army has chosen a Selectorized Abductor/Adductor machine to enhance its physical training programs, focusing on lower body strength and flexibility.
The Indian Army has upgraded its weightlifting equipment with multi adjustable benches, squat racks, and competition kettle bells to enhance physical training facilities.